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Welcome to Foundation Fitness

At Foundation Fitness, we’re passionate about fitness and helping our neighborhood community achieve their health and wellness goals. We believe in striving for progress, not perfection, and we’re committed to providing a comfortable and supportive environment for all fitness levels. Our gym is led by a personal trainer who is dedicated to helping our members get into the best shape of their lives. Come explore our facility and see why we’re more than just a gym!

Why We Do Fitness

At Foundation Fitness, we believe that fitness is about more than just looking good - it's about feeling good and being able to do the things you love. Our purpose is to help you build a foundation of fitness that will enable you to live your best life. Whether you're looking to lose weight, build muscle, or improve your overall health, we have a program that's right for you. Come see us today and discover how we can help you achieve your goals!

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Our gym is the perfect place to work out, whether you’re a seasoned athlete or just starting out. We offer a fully equipped cardio section, strength machines, and free weights, as well as skilled trainers who can help you get the most out of your workout. And with our supportive community, you’ll always feel welcome and motivated to keep pushing yourself to new heights.

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Our Hours

Monday : 7am - 7pm

Tuesday : 7am - 7pm 

Wednesday : 7am - 7pm 

Thursday : 7am - 7pm 

Friday : 7am - 7pm 

Saturday : 8am - 5pm

Sunday : 11am - 4pm 

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